Food Security and Water Wise Gardening

The healthiest most sustainable way to gain food security is to augment your food supply with a garden in your yard.  Not only do you and your family gain access to fresh veggies, which are at their best in flavor and nutrition picked immediately before eating, but home gardens help ease our impact on the environment.  Healthy soil retains more water, home grown veggies require less water to process, and a yard garden lowers your carbon footprint.

In our garden we have a steady supply of lima beans, kale, carrots, onions, beets, chard, salad greens and herbs.  There is always some seasonal harvest to add depending on the time of the year. Nothing leaves our yard.  We have three living compost piles, and two worm bins crawling with red wrigglers.  We brew compost tea to sell and use in our gardens.    

We also mulch like crazy and we munch like crazy.  We walk barefoot on the spongy soil and graze like rabbits.  And what we don't eat right away we can or share with our friends and neighbors. 

Mason jars are reusable and fermented veggies are really good for you. "Fermented foods that have been through a process of lactofermentation in which natural bacteria feed on the sugar and starch in the food creating lactic acid. This process preserves the food, and creates beneficial enzymes, b-vitamins, Omega-3 fatty acids, and various strains of probiotics."  -Wellness Mama

Become food secure.  It is a shift in consciousness that empowers you and your family with experience and knowledge.  Being able to feed yourself with food you grew yourself is liberating!

Roughly 49 million people live in food insecure situations in the United States.  Roughly 40% of the food produced and brought to market is wasted. A typical meal of industrial produced food requires 200-700 gallons of water to produce.  By turning that wasteful chemically fed lawn into a organic food forest you help yourself, your neighborhood and the environment all at the same time.

A great book to read regarding  food security and growing your own is Food Not Lawns.  Another go to book is A Vegetable Gardener's Guide to Permaculture.  Start there and at the same time visit your local farmer's market, volunteer for Food Forward Gleaning projects, and connect with local community garden projects.

People in my neighborhood are so disconnected from the fresh food supply that kids don't know an eggplant from a sweet potato. We have to show them how to get grounded in the truest sense of the word. -Ron Finley

I saw 'Food, Inc.' last night - it was like a horror movie. I'm definitely thinking about my food supply now and how I want to grow my own. -Lauren Ambrose

Mulch Party at Kellogg Park!

Last month in September on Saturday the 26th from 9AM to 11AM, over 30 residents of Ventura came together to spread mulch at the city's latest park at Kellogg Street and Ventura Avenue.

Mulch is especially important before the rainy season to keep rainfall from evaporating too fast. With thick enough mulch (at least 3 inches) water has time to percolate down through the soil into our water table. Mulch is also important because it protects the soil food web from sun exposure. Exposed soil becomes baked and compacted into lifeless DIRT that only the hardiest weeds can grow in.

15 tons of mulch!

Thanks to our friends at RESTORE VENTURA, local landscapers and AERA Energy have been depositing mulch on site during the weeks prior, and during the event knocked piles over with tractors. The kids were STOKED on those tractors!


Thanks to the Ventura Chapter Surfrider Foundation for providing volunteers, tools, waivers, and for being passionate about Ocean-Friendly Gardens :)

Thanks to the Trust for Public Land, City of Ventura staff and local volunteers who make this possible.

Resident volunteers (not all pictured here), County Supervisor Steve Bennett, Mayor Cheryl Heitman, and me on the right. Photo from the official Kellogg Park Facebook page.

DON'T MISS NEXT WEDNESDAY Oct 14 at Bell Arts Factory!

Come show your support Wednesday night by choosing the kids' play equipment, adult exercise equipment, and request an edible forest at Kellogg Park!

Connect here with Kellogg Park on Facebook. Stay tuned for the next mulching event at the end of November!

Cheers, your dancing gardener,
Robert

Cooperative Development: housing, property, farms, festivals!

Happy October! Here in Southern California the weather has finally gone cool. We've had some random heat waves every week or two that have split my nascent pumpkins and baked to death some of the bushes I planted for a client. We had highs in the low 100s a few times but usually in the 90s. We likely won't spend much time above 80 until next year. Now I can safely plant my winter greens!

Yesterday I went with a founder of the Ventura Food Cooperative to visit the Santa Barbara Student Housing Cooperative. The tour was insightful with lots of great conversation on the walks between their 5 houses. Some buildings were multi-apartment style and others were large houses with private and shared rooms. All had shared common areas, like kitchens, gardens, and study halls for students to enjoy in community. The SBSHC has been around for decades and owns all their buildings. Members' rent and dues cover the costs of property taxes, repairs, two staff positions, and with the largest portion being the repayment of loans used to purchase properties.

Almost everyone I speak with is interested in cooperative housing and property ownership. Some folks dream of forming a rural intentional farming community, others a shared house for social activist-entrepreneurs, urban farmworker housing, and some an interfaith community like a kibbutz. Depending on the needs of the group, either a partnership of residents would own the property, a nonprofit (as in SBSHC) might own it, or the property is simply owned by locals.

My own dream is to found a farm and retreat center for service-members transitioning out of the military and chronically homeless veterans who want to learn to make and market value-added products and to be regenerative land stewards. I'm calling this project the Warrior Scholar Agroforestry Academy.

I've learned a lot in the last few months about community-financed bonds & investment, such as those by the Centre for Social Innovation, who arranged 100s of supporters to raise $1.4 million in 4 months to finance the purchase of a multi-use building in Toronto. That means locals own the building and reap the benefits of property ownership and giving a home to social-good organizations.

There's talk in our permaculture circles to similarly finance the development of agrihoods - sustainable human settlements. More on this as it becomes available!

Coming up: Lompoc Cooperative Development Project's Santa Barbara County Cooperative Development Festival (October 10th) and Ventura's Really Really Free Market (third annual! November 8th at Kellogg Park). Come celebrate the gift economy with us (we need more coordinators! that's you!)!

For more information on these topics, check out the following links, thanks to the staff at the SBSHC:

Lots of resources at the North American Students of Cooperation and registration for their Cooperative Education & Training Institute just opened. The event is from October 30th to November 1st in Ann Arbor, Michigan.

October is Co-op Month! Watch the video about what a Cooperative is at the Cooperative Network.

Thanks for reading and for growing with us!
Robert Barnett
Permaculture Designer at Ventura Coop since Dec 2014

Ventura March Against Monsanto

Monsanto has become synonymous with corporate corruption and ecological destruction as activists all across the globe point to the company's practices as the prime example of negligence and greed.  With their Seminis Seed headquarters located in Oxnard, Ventura is at ground zero for raising awareness of Monsanto's destructive behavior.  

Join us and the world Saturday May 23rd in front of Ventura City Hall for a march through the street and post rally workshops.  From 9am to 2pm you'll be a part of the solution, not the problem.  Seed swaps, Solar Ovens, Compost Tea, Live music and more all throughout the day.  Say "No More GMO's" and keep you, your family friends and the world healthy and chemical free.

Relevant Links:

Top 10 reasons why Monsanto is Corrupt to the Core:
http://www.seattleorganicrestaurants.com/vegan-whole-food/Monsanto-corruption-gmo.php

March Against Monsanto (MAM) Main Page:
http://www.march-against-monsanto.com/events/

Ventura MAM facebook event page:
https://www.facebook.com/events/1542525792702623/1582302602058275/

Bamboo Potato Towers

Potato Towers are an easy way to grow and harvest potatoes in your home garden.  Bamboo fencing is easy to acquire, and is a reusable and renewable resource.  We cut our rolls in half and made two towers for the VCoop backyard garden.  Here is a picture of the tower a week after firstt planting.  We had a bag of potatoes that were sprouting in the kitchen.  We dropped 'em in and they took off.

As the plants grow, we kept adding straw and compost, burying the new growth up to the height of the newest leaves,  a month later the plants have already reached the top!

We'll keep adding pictures here as the tower goes through it's cycle.  Start yours now and grow with us!

The Many Benefits of Chayote

From root to fruit to shoot, Chayote is an edible that adds versatility to permaculture landscapes.  A native from mexico, and a member of the gourd family, Chayote is known by many names as it has migrated across the globe and into many diverse culinary dishes.  Some call it Cho-Cho, some Sayote, and some know it by the name Merleton just to name a few.  There are as many ways to cook it as there are names.

For a great selection of recipes, check out Chayote recipes at Pinterest.  Just recently we harvested some shoots from the Art City garden and used them freshly chopped in a green salad with purslane, mustard greens, arugula, and young endive leaves.  These greens were tossed in a yogurt garlic onion dressing with fresh cracked pepper and lemon juice.  Excellent and healthy!

Chayote is easy to grow in our local climate.  Perfect for trellising over border fences, the pear shaped fruit hangs from heart shaped leaves and curling shoots.  Grow Chayote!  It adds a tasty vertical element to your garden.

photo by: Bùi Thụy Đào Nguyên cc-by-sa

Grow Your Own! A Wicking Bed Tutorial

Recently our friend Kate needed some worms for a worm farm she helped start with Todd at the Binkley Healing Center.  She messaged Ventura Cooperative on facebook, we connected, and we set up a time for her to come pick up a box of red wrigglers.  While she was with us, she talked about her project with Todd growing food on the balcony.  Sweet news!  More folks growing their own!  Even better....is the news about how they're doing it.  They built and planted three wicking beds.

Wicking beds are a great way to save water and grow your own food! Check out the video above from activists feeding their community with food and knowledge.

Kate then invited us to a presentation Todd was doing the next day for his custom designed, handmade, water saving new raised beds.  Of course I went and was pleasantly surprised to see how intensely involved Kate and Todd are with growing their own food-- with sustainable and organic means.  They did a great job documenting the process.  The presentation was informative and inspiring.  Plus I like the color purple!  (they painted the beds purple ;-)

Our friend Jim Mangis came to the meet-up as well.  Come to find out, he helped Kate and Todd get started with plants and soil from his local business Good Tilth Organic Nursery.  Jim makes his own excellent compost mix.  He spoke about soil, I got the chance to practice a 30sec pitch for our Actively Aerated Compost Tea, and Todd talked about wicking beds.  Win-win-win!

So thanks to Kate and Todd for stepping up and implementing a program to grow their own food in a way that fits their needs and lifestyle.  Anybody can do it, and at Ventura Cooperative, we're here to help you out!

Related Links:

Binkley Healing Center

Good Tilth Organic Nursery

Food is Free  

Add Purslane to Your Edible Landscape

One of the best gifts of gardening is discovering that a plant you once thought was a weed, is really a integral part of your edible landscape.  Purslane is at the top of this list when it come to garden uses, nutritional value and culinary versatility. 

Purslane's growing habit makes it a good alternative to lawns or other ground covers.  A study conducted by the University of Connecticut concluded that the plant is effective at organically controlling weeds.  Purslane acts as a "living mulch." In the category of nutrition, the University of Texas at San Antonio finds Purslane contains 10 to 20 times more melatonin, an antioxidant, than any other fruit or vegetable they tested. more omega 3 fatty acids than any other plant source in the solar system, and an extraordinary amount for a plant, some 8.5 mg for every gram of weight.  Purslane also contians:

• vitamin A, B, C 
• six times more E than spinach
• beta carotene, seven times more of that than carrots
• magnesium, calcium, potassium, folate, lithium, and iron 
• and has 2.5% protein per serving.

What about flavor?  Purslanes's taste has a subtle green flair of vitality, so it’s a great addition to many recipes.  We've been eating it raw with Green Zebra tomatoes, goat cheese in pita bread!  Tossed in salads with a cucumber yogurt dressing, it's a crowd pleaser.  Really, it's difficult to understate Purslane's attributes.

This fantastic “weed” is virtually underfoot everywhere, from Ventura to NYC, but most US residents don't know it's there.  So keep an eye out for it.  We're cultivating in our gardens from volunteers we found, and from a few cuttings Ron at Rincon Vitova gave us.  By this time next year, we'll have a living mulch cover crop that sustains many levels of the Soil Food Web, humans included! 

Grow Your Own: A Raised Bed and Tower Garden Experiment

Soil or aeroponics?  Why choose?  There are advantages to both.  In Daniel's case he is running an experiment in his front yard to see which one he likes best.  

As spring begins and the planting starts, he has two systems of growing.  One, a raised bed he designed and the other a tower garden that is a pilot system for a school gardening program.  In each system he plans to produce a yield that will provide healthy meals for his family.

Originally, the plan was to build the raised bed in the back yard, high enough off the ground so that he could work standing up.  The direct sunlight was better in the front yard, and because of that we trimmed some hedge and built it by the driveway.  By converting a sprinkler head into a bubbler irrigation system the bed is now watered on a timer.  

Daniel was also gifted a tower garden to experiment with as a pilot project for a local school's gardening program.  This is a perfect opportunity to see side by side how different grow systems work.  The tower garden is a soil-less system.  The nutrients are carried to the plant roots by an oxygenated water system the pumps water to the top of the tower from a storage basin at the bottom.  It is on a 15 min on/off timer.  

Placed side by side in the front yard, these two systems are going to provide an excellent opportunity to measure the success of two different grow styles.  Ventura Cooperative is happy to help Daniel as he endeavors to grow his own food.  Permaculture begins here, front yard gardening!

Learn more about Tower Gardens here.  

https://www.towergarden.com/

For more information contact Ventura Cooperative at:

http://venturacoop.blogspot.com/p/contact-us.html

DIY Rainwater Collection Barrel

This is a great basic design for a economical and efficient rainwater collection system.  In Ventura, as in the rest of California, we are facing serious drought conditions.  You'd be surprised how much water comes off your roof in even the lightest rain.  You're handy?  DIY  You're not?  give us a call and we'll install it for you.